So, what are the treatment options for psoriasis? Well, the first requirement must be to ensure that internally the body is in a sufficiently good condition to allow healing to start. This means that the basic condition for effective psoriasis treatment is a balanced diet. For many years my patients have had a high rate of success with the following diet, where a choice can be made between items listed under each section.Breakfast:Compote of stewed apple, dates, blackberries and prunes.Mixture of dates, apple and blackberries.Porridge sweetened with molasses or honey, and soya milkor prune juice only. Brown rice and/or barley (cooked) served with soya sauce orstewed apple. Rye crispbread.Lunch:Salad of any raw vegetables except tomatoes or peppers. Raw apple, grated carrots, onions and garlic, cress and alfalfa seed sprouts are especially good in a salad.Four to eight ounces of grated carrots every day for carotene.Blended vegetable soup with Plantaforce used for stock. Two slices of rye crispbread or one slice of pumpernickel bread.Jacket potato, brown rice and/or barley, millet, or millet and potato.Dinner:Lamb – only once a week.Beef – only once every 10-14 days.Fish – once or twice a week.Take pulses and whole grains for protein requirement including soya, haricot, aduki and kidney beans, lentils, chickpeas or Tofu – in at least three meals per week.At least two meals per week should consist of brown rice and vegetables and bean sprouts only.Potatoes, brown rice, barley, millet or millet and potato.Pumpkin.Any fruit, except bananas and oranges.Beverages:China or Earl Grey tea without milk or sugar.Herb teas – drink one cup of sage tea per day. Elderflowertea is good. Try an infusion of elderflower and peppermintwith a sprinkling of hops for flavour. Drink one or two cups of fresh carrot juice per day.Dressings, oils and condiments:Dress salads with Molkosan, olive oil or cider vinegar. Use garlic frequently in cooking and dressings. Use only safflower, sunflower or olive oil, sparingly. Use ample herbs, especially sage. Use Herbamare salt.Foods to be avoided:Chocolate, cheese, eggs, cow’s milk, butter, yoghurt, processed foods, white flour, white sugar, cakes, biscuits, bread, citrus fruits, coffee, white flour products, red wine, excess alcohol, malt vinegar, smoked or pickled foods, yeast extracts, animal fats. Smoking is prohibited.
Supplements:Soya, lecithin and riboflavin (vitamin B2) are especially beneficial. A daily dose of 50,000 IU of vitamin A is often used in psoriasis therapy. The use of oil of evening primrose is also advisable.In this diet I have been careful to avoid any foods which may act as an allergen to psoriasis sufferers, as I regard this as a distinctly possible cause of the condition. This approach cannot eliminate all possibilities, because the food we eat or the water we drink are not the only factors, pollution of air and environment are also relevant. In my book Nature’s Gift of Food I have given detailed examples of the suitability of low protein or high carbohydrate diets and such knowledge is important for a successful approach to psoriasis. High protein is thought to aggravate the condition and therefore pork in any shape or form is not allowed. I must emphasise the use of carbohydrates and already I hear worried voices that this will cause an increase in weight. Nothing is further from the truth, because the diet is so well worked out that it will not cause weight gain. The diet is also aimed at being toxin-free, and in order to gain success as quickly as possible, I would further recommend that, wherever possible, organically-grown food should be used. If there are indications of a slight weight gain, take three or four Kelpasan tablets with a glass of hot water first thing in the morning. This is an excellent prevention for food poisoning or food toxicity.As usual, efficient digestion and absorption are of great importance and so the food pattern must be right. If constipation is a chronic problem, I advise patients to follow Dr Vogel’s Rasayana Programme, or ‘Spring Cleansing Course’. Together with the diet I have often found this a good foundation for a psoriasis programme. Cleansing should be comprehensive, beginning with the liver, gallbladder, kidneys, and bloodstream. Sometimes a raw food diet, combined with zinc and essential fatty acids and herbs, like burdock, stinging nettle, dandelions, and skull cap, is of great help.Let me remind you again that every effort should be made to control this condition, because psoriasis can spread at a most alarming rate, often thought to be even faster than cancer. It is quite amazing that statistics point to a psoriasis incidence as high as two to three per cent. The naturopathic view, that has been held for some time, is that the cause of psoriasis lies in a thinning of the small intestinal walls which allows poisons to enter into the circulatory system, and therefore the lymphatic system, manifesting itself in irritations on the skin. Whatever the cause, the sooner the problem is recognised and action is taken, the better for the patient.*42\147\2*

At nineteen, Dionne was leading a busy, happy life. She was living on her own for the first time, attending college, working part-time in a chiropractor’s office to earn part of her expenses, and enjoying parties and dates.
A routine urine test when she went to the doctor changed Dionne’s life forever. The test showed the presence of sugar—something that is not normally found in urine. A nurse pricked Dionne’s fingertip with a sharp lancet and tested the drop of blood that welled out. “Borderline,” she said, shaking her head. “Maybe we should schedule some more tests.”
The follow-up tests told an upsetting story. There was a little more than the normal amount of sugar in Dionne’s blood. After she drank a cup of sugary liquid there was a sharp rise; sugar had passed from Dionne’s stomach into her bloodstream. That was perfectly normal. But the later test results were not. A healthy person’s body quickly stores sugar away after a meal, but in Dionne’s case most of the sugar was still in her blood, even after three hours.
“You have diabetes,” the doctor said and then explained some of what that diagnosis meant. This wasn’t something like a cold or some other illness that makes you miserable for a while and then goes away. Dionne would have diabetes all her life. And she would have to change her life-style, keeping to a careful diet, testing her blood sugar level, and giving herself injections of insulin.
At a diabetes center Dionne was trained in all the routines of caring for herself, and she learned to apply them to her daily life. She takes insulin shots twice a day now, morning and evening, and she carefully watches her diet—at least, most of the time. “There are so many temptations,” she sighs. “Sometimes I splurge”—like the time she absent-mindedly snacked on raisins while she was cooking Thanksgiving dinner for her family—”and then I feel totally wiped out for two days.” Her busy life doesn’t always allow her to be as regular as she should be; it’s difficult to fit in her evening insulin shot at the right time if she is out with friends, and sometimes she forgets to eat on schedule. But, in general, her diabetes is fairly well controlled, and her friends have been understanding about her special routines. “It’s no big deal,” she says. “Actually, practically everybody is on some kind of diet of their own.”

In diabetes, which is sometimes called the “sugar disease,” the body either does not produce or doesn’t properly use insulin, a hormone that helps the body to get needed energy from sugar. Scientists have learned that diabetes actually is not a single disease. There are two main types. In Type I diabetes, which affects mainly children, teens, and young adults, the pancreas produces little or no insulin. From 90 to 95 percent of adults with diabetes have Type II, which develops most commonly in middle-aged and elderly people. In Type II diabetes, the body may be producing insulin, but it is unable to use the hormone effectively.
In both types of diabetes, the body can’t handle sugar properly; it accumulates in the blood, and excess sugar may spill over into the urine. “When diabetes is uncontrolled, serious complications may develop, including high blood pressure, kidney failure, blindness, and nerve damage.
At least 100 million people in the world have diabetes. This disease has been diagnosed in nearly seven million Americans, and medical specialists suspect that another seven million may have diabetes without knowing it. In addition to personal suffering, diabetes costs society over $40 billion each year in health care expenses, disability payments, and lost earnings.
Despite these statistics, we have means of treating the disease that permit many people with diabetes to live full, normal lives. Some exciting research now going on promises to reveal much more in the future. Many are hopeful that soon we may have a cure for this widespread disease.
*2\268\2*

There are two temporal arteries, one on each side of the forehead in the temple area. The temporal arteries can be felt by pressing your fingers against your temples and feeling for
pulsations. Arteritis means inflammation of an artery, and when inflammation occurs, the blood vessel swells. When there is a severe swelling, the blood flow through the artery is blocked.
Temporal arteritis is not fully understood, but in this disorder the temporal arteries, as well as many other arteries in the head, become obstructed by inflammation. The blocked arteries impede or stop blood flow to the brain. Temporal arteritis is a serious disorder that usually affects people over the age of fifty, although there are younger victims. Headache can be one of the early symptoms of temporal arteritis, but blindness and stroke may follow if the condition is not treated promptly. Occasionally joint and muscle pain throughout the entire body also occurs.
Temporal arteritis should be considered as a possible diagnosis for anyone over fifty years of age who suffers from unexplained headaches. The inflammation can be reduced by cortisone-like drugs. When the inflammation subsides and blood flow is restored, the headache pain will recede and the possibility of blindness and stroke will be reduced.

*69\88\2*

Diet plays an important role in maintaining normal health. It is especially important for people who have HIV infection as poor nutritional status increases the risk of opportunistic infections. A balanced diet of cereals, proteins and large portions of vegetables are recommended for people with HIV infection.
Cereals contain complex carbohydrates, B-complex vitamins, proteins and several minerals. Since they are the main source of energy, they should form the major portion of the entire diet. Protein requirement for people with HIV infection is suspected to be higher than those without the infection. Proteins from eggs and dairy products are of good quality. Fish and meat can also be good sources of proteins. Vegetarians need to eat larger portions of whole grains, nuts and legumes to meet the daily protein requirement. Since the body does not store proteins, it is important that adequate proteins are consumed everyday.
Dairy products such as milk, yogurt, paneer, cheese, etc., are rich in calcium. Regular intake of these foods helps maintain normal functions of the muscles, bones, nerves and the brain.
Vegetables and fruits are also an important part of the balanced diet. They provide vitamins and minerals necessary for healthy living. Coloured vegetables and fruits (such as carrots, papaya, green leafy vegetables, etc.) are preferable because they have important nutrients such as beta carotenes. They are also important antioxidants, which are essential for maintaining normal health. Anti-oxidants are chemicals or other agents that inhibit or retard oxidation of a substance to which they are added. Oxidation is the term used for any process that increases oxygen content of a substance.
HIV infection increases the risk of wasting of the muscles. As a result, the affected person becomes weak and sick. In order to avoid muscle wasting, people with HIV need to exercise regularly and eat small and frequent meals everyday. Three meals and two snacks are desirable at fixed times. These meals should be taken even if there is no hunger.
Fluids such as water, fruit juices and herbal teas should be consumed more by people with HIV infection. Coffee and tea can lead to dehydration and therefore their intake should be limited to a total of about four cups a day. Alcohol should be avoided as it adversely affects the liver, especially if taken along with medicines.
*25\288\2*

Mr. Satpal at the age of 60 years was always busy perfecting his new invention. He was always found either in the library reading or taking notes, or in the laboratory doing some experiments.
He seldom found time to talk to others. He did not even find time to take his meals in time.
He had not married, he was wedded to his work. The sedentary habits, without any exercise, without proper diet, and incessant work, without any rest, took its toll from his health.
He lost his sleep and appetite, & had frequent attacks of migraine. He became very irritable. A dose of Conium-IM (a homoeopathic medicine) was given to cover any faults due to celibacy. A combination of Water Violet (for aloofness) and White Chestnut (for repeated attacks of migraine) given T.D.S for 8 weeks cured the patient of all ailments.
*203\308\8*

As with any conditions affecting the digestive tract, dietary indiscretions should be rectified – this may be enough to improve the problem dramatically. Any of the following remedies should bring fast relief provided the picture fits. They are intended as aids to short-term relief only. As in the case of antacids, regular dosing with homoeopathic remedies is not recommended.
Carbo Veg.
Someone needing Carbo Veg. may experience bloating and distension in the abdominal regions which is much worse after eating even the smallest quantity of food. Distension is so bad that any pressure around the waist causes discomfort, and waistbands must be loosened. Relief is obtained from passing wind in either direction. There is likely to be a total aversion to any kind of food, especially meat, fatty foods and milk. The stomach is likely to feel very heavy after eating due to slowness of digestion. The person needing Carbo Veg. will often feel much better for exposure to fresh air and may generally feel much worse for being in a stuffy atmosphere.
*157\326\8*

Scientists also are seeking more efficient insulin-delivery methods.
The insulin pump, a small battery-powered machine that delivers insulin through a tube inserted under the skin, is an improvement over injections because the pump drips a steady flow of the hormone into the body all day long.
Adam Boroughs of Wallingford, Pennsylvania, was once taking up to six insulin injections a day, but his blood sugar was still out of control. Then his doctors prescribed the pump. “I feel a lot better,” says Mr. Boroughs. “I hang my pump on my belt, or else I wear a special T-shirt with a hole in the pocket so the tube is less noticeable. Sometimes, when I play sports, the pump gets in the way. But my friends don’t care at all.”
Patients who wear pumps, however, must do several blood tests every day to ensure that the right amount of insulin is being delivered. A study at the Mason Clinic in Seattle revealed that pump patients suffer more infections at the needle insertion site and more toxic reactions from too little insulin.
Scientists in Japan are working on a pump that works just like the pancreas. It measures the blood sugar and then releases precisely the right dose of insulin. This system has turned out to be more difficult than the developers first thought. There is still no foolproof way of measuring the sugar in the blood by a device.
At the University of Utah, researchers are infusing insulin safely, painlessly, and directly into the abdomen. They implant a small silicone rubber container just under the abdominal wall. The patient injects the insulin directly through the skin into the container, from which it flows into the abdominal cavity and is quickly absorbed.
*5/266/5*

Tumour suppressor genes, which determine the development of a cancer in some circumstances, have been discovered more recently than oncogenes. It appears that there are within cells many control elements designed to suppress the development of a cancer. They work by acting as negative controls on the process of cell proliferation and the name ‘tumour suppressor gene’ is probably the best one, although they are frequently referred to as anti-oncogenes. Tumour suppressor genes are harder to study than oncogenes simply because they act as suppressors. When they are doing their work, mere are no cancerous changes to study. A tumour suppressor gene has to be deleted from a cancer cell before the cancer pattern can emerge. Examples of tumour suppressor genes are still relatively few but many more probably remain to be discovered. The best known is a gene that suppresses the development of a rare kind of cancer called retinoblastoma which develops in the eyes of children. This is one of the few cancers that clearly runs in families and it does so because abnormal versions of a particular tumour suppressor gene are inherited from parents by their children. The normal cell contains two copies of the tumour suppressor gene and inheriting a single non-functioning copy from parents is not enough to cause the cancer. The other gene has to be inactivated by a process that occurs after the birth of a child. When both copies are inactive, the cancer develops. In the development of commoner cancers it is unusual for inheritance of an abnormal tumour suppressor gene to be the important mechanism and it is probable that several events must occur after birth before the tumour suppressor genes are fully inactivated. Although these genes were initially discovered as a result of studies carried out in inherited cancers, we now believe that abnormalities in these genes can occur without any inheritance from parents.
The most important tumour suppressor gene known to us so far is probably one called P53, discovered by Professor David Lane at the Imperial Cancer Research Fund in London. It is the gene which is most commonly found to be abnormal in any cancer.
*10\194\4*

If you have arthritis, you may still drink coffee without harmful effects. But only if you drink it at the right time in relation to your meals.
Coffee will not conflict with the oil in your foods, if you drink the coffee at least ten to thirty minutes before a meal … or at least three to four hours after a meal. Black coffee is more advisable. Do not add white sugar to any coffee, but substitutes like saccharin may be used.
Undiluted tea should be given up, if arthritic pain persists. The tea habit is most drying to the oils of the joint and skin linings. Excessive tea drinking is bad for arthritics, because of its tannic acid content. Adulteration with sugar, lemon and ice also makes tea a dangerous liquid for arthritics when used excessively.
In countries where tea is mixed with milk or cream, this weakens the “harsh effect” of tea on joint linings. However, those who continually mix their tea with milk violate an old law in chemistry— oil (milk) and water (tea) do not mix. Eventually (later in life) this constant habit may lead to an impaired blood circulation within the body. For those who feel “they must have their tea,” it is suggested that it be diluted or weakened and consumed in limited quantities.
*22\146\2*

These are the symptoms that occur when the drugs leave the body. Some drugs have a set pattern of withdrawal symptoms that occur in the body. Other drugs, like cocaine or amphetamines, which are said not to have any physical withdrawal symptoms, nevertheless have psychological symptoms that sometimes affect physical behaviour.
All addicts will have some withdrawal symptoms, whether physical or psychological. They are to be expected, and indeed they are a good sign: a sign that the drug is leaving the body – the first stage in recovering from chemical dependence.
Here is a drug-by-drug description of how to stop, what withdrawal symptoms to expect, and how best to deal with them.
Heroin, methadone, the other opiates and narcotic analgesics
How to stop-It is safe but uncomfortable just to stop taking heroin and the other opiates. There is absolutely no dangerous withdrawal reaction. If you are taking under half a gram of heroin or less than a quarter to half a gram of methadone, you will not really need any medication at all. Even over-the-counter medication should be avoided.
If you are taking more than this, you don’t, strictly speaking, need medication. However, if you have a doctor who understands drug dependence, ask for Heminevrin (chlormethiazole edisylate) and Lomotil (diphenoxylate hydrochloride). Ask him to give you a prescription daily, rather than one for all the drugs at once. You should only take these drugs for three to seven days. They will ease the withdrawal symptoms.
It is dangerous to take heroin, methadone or any other opiate on top of these drugs.
Withdrawal symptoms-The myth that heroin or methadone addicts go through cold-turkey horrors is complete and utter drivel. Coming off heroin is relatively much less painful than coming off alcohol or tranquillisers. Some addicts deliberately exaggerate their withdrawal symptoms to obtain more detox medication.
You should expect to shiver and shake for three or four days, with symptoms rather like those of ‘flu – sweating, aches and pains, stomach cramps and a temperature. Tears, a running nose and yawning are also common. You will probably also have diarrhoea.
These are unpleasant, but they are minor symptoms. And, of course, there will be cravings for the drug.
Advice-Keep somebody with you, if possible, for the first few days. They are not needed in case of withdrawal danger, but simply to help you stop running to the dealer! Having company also helps ease the strong feelings of loneliness and isolation.
Keep occupied. Go to at least one Narcotics Anonymous or Alcoholics Anonymous meeting every day, if there is one. If you are with recovering addicts, you will get understanding about cravings and help in staying away from dealers and drug-using friends.
If you are working, you will need two or three days off work. But get back to work as soon as possible. Staying alone doing nothing is dangerous because it makes it easier to give in to the cravings.
Do not substitute other drugs or drink. After you have finished the drugs prescribed for the three to seven days of withdrawal, you should not take any drugs or alcohol.

*68\116\2*